Join Knuth Family Foundation as they lead us into the New Year with Bend & Brew (yoga + beer), held Tuesdays on the 2nd floor of Brewery Becker in Brighton, MI.
What’s your excuse?
I don’t do resolutions.
Why?
Because by February I’ve fallen off the wagon and beating myself up about not sticking to the resolution. I’ve learned that goals tend to to work much better for me. Whether it’s a goal or resolution that you choose to embark on, don’t let excuses of why you can’t get in the way.
Here’s a list of excuses that I hear from people about why people “can’t” come to yoga.
- “I’m not flexible” … That’s why you go to yoga! We aren’t trying out for the Cirque Du Soleil. We’re doing yoga in a Brewery.
- “I’ve never done it before” … You can’t expect to be perfect at something you’ve never done before! Check your ego at the door and give it a try. Channel your inner 6 year old. Did I mention, there are zero expectations?
Moral of the story: If you’ve been thinking about coming to yoga, just give it a try!
JANUARY 2020 BEND & BREW CLASS SCHEDULE:
Tuesday, January 7th @ 6pm
Tuesday, January 14th @ 6pm
Tuesday, January 21st @ 6pm
Tuesday, January 28th @ 6pm
Bring $10 and a yoga mat. Beer is encouraged, not required.
